The notes make this really depressing as a guy reading this :(
I think I was about 11 maybe 12. Me and my mum went on a diet together for the first time.
im not even 16 yet and im really self concious about my tummy flab
My mom recently found a note I wrote when I was little that had a picture of me with the label “ugly and fat.” So….
I was 7.
Summertime is literally the best. No binge eating, self control, no judgements, my own space. The kitchen isn’t two floors away. Gym membership and a stress down environment.
Meatless Monday was successful yesterday. Work getting done today.
Buzzfeed’s 14 day Clean Eating Challenge - Week 2
Even if you don’t want to follow the plan there are still loads of great recipes here.
Body Toning Workout…VIDEO
Photo reblogged from with 2,575 notes
5 Minutes to a Bigger, Rounder, Lifted Butt by FitnessBlender
been doing this
GETS YOU SORE I’LL TELL YOU THAT
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